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Women’s health

Women’s health

FIGHT DEPRESSION BLEND

  • Rose essential oil 9 drops
  • Clary Sage oil 12 drops
  • Bergamot oil 9 drops

 

UPLIFTING BLEND

  • Nutmeg oil 10 drops
  • Geranium oil 5 drops
  • Bergamot oil 15 drops

 

ENERGIZE & RELAX BLEND

  • Clary Sage oil 10 drops
  • Grapefruit oil 18 drops
  • Fennel oil 2 drops

Blend any of the above combinations into 30ml of your choice of carrier oil then use in the bath or for massage around the pelvic area (not for full body massage). For a full body massage, blend these oils into 120ml of carrier oil of your choice.

PAINFUL PERIODS & MENSTRUAL CRAMPS RECIPE

Try this blend of to help reduce painful periods and menstrual cramps:

  • Sweet Almond or Jojoba carrier oil 30 ml
  • Cinnamon oil 5 drops
  • Clary Sage oil 5 drops
  • Geranium oil 10 drops
  • Orange oil 5 drops

Rub on stomach

 

DAY AND NIGHT SWEATS BLEND

  • Grapefruit oil 10 drops
  • Lime oil 10 drops
  • Sage oil 5 drops
  • Thyme oil 5 drops

Blend with 30ml of carrier oil of your choice and use in your daily bath or for spot massage application only.

 

*This is educational information and any opinions expressed here-in do not replace professional medical advice. If you are ill, see a suitably qualified medical practitioner.*

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